The Model Duathlon was staged around Bessbrook, Co Armagh on Frday evening.
It consisted of a 2.2m run, 9 mile cycle and 2.4m run over many hills and
finishing in a downpour. Ciaran Tobin was first M50 in 70m30s.
Tullamore Harriers staged the Ballinagar 10km on a very good course around
the Offaly village last Friday evening. The persistant rain did not deter
Enda Markey from improving his 10km pb to 38.20 in the M40 class. Brian
Cully put in a fine 45m effort in the M50 grade.
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